Anti Age

The package is not valid during the summer period 1.06.2025 - 31-08.2025

The package includes:

• Accommodation in comfortably furnished rooms or apartments (minimum stay of 7 days)
• Anti Age Diet 1800 kcal, developed by certified dietitian Ms. Aleksandra Bartoś (bio below)
• Cold and hot drinks always available – herbal teas, coffee
• 1 Online lecture with a dietitian
• 1 Kobido massage
• 1 Aroma massage
• 1 Anti Age treatment
• 1 Head spa
• 1 Session in the salt cave
• 1 Massage on a water bed
• Free use of the Spa Zone (indoor pools, dry, herbal and steam saunas)
• Free use of the gym
• Free rental of nordic walking poles
• Free game room: table tennis, board games, foosball
• Monitored parking

Additionally payable:

• Massages and SPA treatments not included in the offer
• Individual online consultations with a dietitian 200 PLN/consultation 45 min.

THE PACKAGE IS IMPLEMENTED WITH A MINIMUM OF 3 PARTICIPANTS

The tourist tax is payable additionally at the hotel reception.
For all information about the offers, please contact reception staff
tel. 58 675 51 00 or 58 675 52 00 e-mail: recepcja@bryza.pl
Validity dates for 2025:

23.02 - 02.03
30.03 - 06.04
18.05 - 25.05
21.09 - 28.09
12.10 -19.10

Aleksandra Bartoś - dietitian

About me
Feeling good, both in health and illness, while maintaining the proper body weight is a challenge. As a clinical dietitian, I help patients of all ages achieve this goal, regardless of whether they struggle with overweight, underweight, or various diseases.

My experience
We live in times of informational chaos about nutrition, and trendy diets from the internet often do more harm than good. That is why I help patients understand how their body really works and how to eat healthily, using the knowledge I acquired while studying Clinical Dietetics at the Medical University of Warsaw (WUMed) named after T. Koźluk. I also completed postgraduate studies in dietetics in metabolic diseases at the Medical University of Warsaw and clinical dietetics at the Collegium Medicum of the Jagiellonian University in Krakow.

My approach
Every patient is unique to me. Therefore, I approach each person individually, taking into account their health condition, lifestyle, and preferences. Based on medical examinations, I develop personalized nutritional recommendations that help combat specific ailments. Proper diet is the foundation of treatment for many diseases. I will help you understand how to eat healthily and enjoy good well-being for many years.