SPA & Wellness

The SPA & Wellness Center is a place where our Guests, in addition to individually selected treatments, can enjoy a complex of swimming pools, dry sauna, and steam bath, and relax on comfortable canopied beds. An unforgettable experience is also a visit to the salt grotto or the room with heated beds, from where you can admire the charming view of the sea.

Modern SPA & Wellness

Relaxation in a seaside paradise

The magical SPA at Hotel Bryza was created using the latest Thermarium and Schletterer Wellness & SPA Design technologies.

FITNESS

Weight loss and taking care of your figure and fitness does not have to be burdensome. A series of slimming and pampering body treatments will help you comprehensively cleanse the body, improve fitness, and add an attractive charm and suppleness to your silhouette. Biological renewal will be more complete thanks to an effective Fitness diet based on slimming and regenerating ingredients.

Indoor pool complex
with a view of the Baltic Sea

Pool

Outdoor pool open only in the summer period from 10:00 to 18:00
Indoor pool 8:00-22:00 free for hotel guests

World of Saunas

Open from 12:00 to 21:00

Dry sauna – we warmly invite you to use the sauna, which has a beneficial effect on our well-being, calms, helps to relax, and forget about the troubles of everyday life. High temperature stimulates the secretion of certain hormones, including endorphins known as happiness hormones. Additionally, the sauna atmosphere promotes inner calm and relaxation.
Steam sauna – Baths in the steam bath have a soothing effect on our body, allowing us to rest and relax perfectly. Additionally, steam baths reduce muscle tension, cleanse our body of toxins, hydrate and regenerate the skin excellently, and help in the treatment of respiratory diseases, circulatory system disorders, and rheumatic conditions and ailments.
Herbal sauna - with a slightly lower temperature, it is an excellent option for guests seeking relaxation with the addition of aromatic oils.

Relaxation and unwinding

High temperature supports the production of endorphins, known as happiness hormones

Body detoxification

Helps remove toxins and impurities from the body

Improved circulation

Stimulates blood circulation and strengthens the cardiovascular system

Calming and relaxation

Promotes meditation and focus, improving mental well-being

Relief of rheumatic pain

Moist warmth soothes joint and muscle pain

Discover Bryza Fitness SPA

Recreation daily from 8:00 AM to 10:00 PM

Fitness room – we organize group classes such as Body Shape, Body Balance, Aqua Aerobics, Nordic Walking
Gym – We invite you to use the gym, which features professional strength equipment from HOIST and cardio machines from LIFE FITNESS. Personal training sessions with a trainer can be arranged for 45 minutes at 150 PLN
Table tennis

Our Offers

Special Offers

A rich recreational and leisure base will meet the expectations of even the most demanding guests, and the atmospheric music, intertwined with the sound of the sea outside the windows, will complete the feeling of relaxation and respite.

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