Hotel Bryza - Diet

Seaside spa hotel - apartments and conferences at the seaside

Wellness and Fitness have recently become a culinary megatrend, which slowly puts aside strict diets and gruelling exercise.

Wellness is most of all the quest for the longest possible preservation of youth, health and wellbeing. Wellness Menu is an ideal diet for people leading a healthy lifestyle, but also for those who are just learning how to live according to the recommendations of Wellness style.
Only light Mediterranean cuisine with low glycemic index is served. The dishes are based on top 10 products having precious influence on health and beauty.

Fitness Menu is recommended for both, active people as well as those who dream of getting rid of extra pounds. The Mediterranean dishes look delicious and are varied. Similarly to Wellness diet these meals are also based on ingredients with low glycemic index and their perfect combination. The dishes are based on top 10 products chosen adequately to exercises.

The gastronomy offer is certainly not monotonous. Five meals a day create a perfect opportunity to try among others: grilled trout fillet with roasted vegetables with herbs and garlic or French vegetable soup with pistou sauce. Even the dessert menu is composed in such a way that it has low calorific value and its taste remains in the memory for a long time. The chef particularly recommends aloe vera shake and pineapple – cranberry smoothie.

An additional attraction will certainly be culinary workshops conducted under the supervision of the chef and with individual consultations with a dietician. Menu with the described diets is available during Wellness and Fitness stays: 4 and 8 Days Wellness and 8 Days Fitness.

The Vegetarian Diet is prepared for people who resigned from eating products of animal origin. The carefully selected menu is primarily based on food of plant origin: cereal, legumes, root crops, oilseeds, soy products, vegetables, fruits and mushrooms.


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